IMG_1605.jpg
IMG_1605.jpg

Rugby - Size Program

Unavailable

  • $6.99 Per Week

  • Exercises and sessions specific to building muscle mass to dominate collisions, whilst maintaining mobility

  • Access to the TeamBuildr App, used by professional rugby teams across NZ

  • Catered to you depending on whether you are: (In Season, Pre Season, Off Season)

  • Starts from the Monday after purchase

  • 3-5 x Size workouts (depending on stage of season)

  • 1-2 x conditioning sessions (depending on stage of season)

Subscribe

  • $6.99 Per Week

  • Exercises and sessions specific to building muscle mass to dominate collisions, whilst maintaining mobility

  • Access to the TeamBuildr App, used by professional rugby teams across NZ

  • Catered to you depending on whether you are: (In Season, Pre Season, Off Season)

  • Starts from the Monday after purchase

  • 3-5 x Size workouts (depending on stage of season)

  • 1-2 x conditioning sessions (depending on stage of season)

  • $6.99 Per Week

  • Exercises and sessions specific to building muscle mass to dominate collisions, whilst maintaining mobility

  • Access to the TeamBuildr App, used by professional rugby teams across NZ

  • Catered to you depending on whether you are: (In Season, Pre Season, Off Season)

  • Starts from the Monday after purchase

  • 3-5 x Size workouts (depending on stage of season)

  • 1-2 x conditioning sessions (depending on stage of season)