1 session per week

$69.99

/weekly

This option gives you one 1-on-1 session per week at our facility. The sessions will last 60 minutes and are tailored to fit your needs and achieve your goals. If you wish to do more sessions on your own outside of our facility, we can write up a programme for you to follow. This will include nutrition guidance and mobility plans to get the most out of your training.

• 1 x 60min personal training session per week

• 1 x programme for outside our sessions

• Nutritional guidance

• Strength testing after programme completion

Online Programme

$85

/one-off

Online programming is for those of you who want to achieve their fitness goals without the need for personal training sessions. We will collect the required information from you to tailor make a programme best suited for you and your goals. The programme lasts 6 weeks and have as many days per week as you desire or we recommend. This programme is a one-off, no extra services will apply other than the programme itself.

• 1 x 6 week online programme.

• Delivered through the Teambuildr app on your phone.

AthElite Spring Challenge

$69.99

/Weekly

Our AthElite Spring Challenge is our way of kickstarting your summer goals, with options of 1, 2 and 3 PT sessions at our space, unlimited extra sessions for you to take away with you, access to our app, nutritional guidance, and weekly check ins this is your chance to achieve the goals you’ve always wanted.

• 8 week gym programme cycle.

• Goal setting

• Delivered through the Teambuildr app on your phone.

• 1, 2 & 3 PT session options per week

• Nutritional support

• Access to our coaches 24/7 through the app.