Rugby - In Season Strength Program

$6.99 every week for 18 weeks
  • $6.99 weekly subscription

  • 18 week program specific to building strength and power specific to rugby players

  • Access to the TeamBuildr App, used by professional rugby teams across NZ

  • Program runs from 31st March 2025 - 8th August

  • 2 x Strength workouts per week

  • 1 x Power Development Session

  • Periodised to the New Zealand club and school rugby seasons

  • Conditioning sessions available on the Team Buildr App

  • Optional game priming sessions

Subscribe
  • $6.99 weekly subscription

  • 18 week program specific to building strength and power specific to rugby players

  • Access to the TeamBuildr App, used by professional rugby teams across NZ

  • Program runs from 31st March 2025 - 8th August

  • 2 x Strength workouts per week

  • 1 x Power Development Session

  • Periodised to the New Zealand club and school rugby seasons

  • Conditioning sessions available on the Team Buildr App

  • Optional game priming sessions

  • $6.99 weekly subscription

  • 18 week program specific to building strength and power specific to rugby players

  • Access to the TeamBuildr App, used by professional rugby teams across NZ

  • Program runs from 31st March 2025 - 8th August

  • 2 x Strength workouts per week

  • 1 x Power Development Session

  • Periodised to the New Zealand club and school rugby seasons

  • Conditioning sessions available on the Team Buildr App

  • Optional game priming sessions