Riain Harris-Lynch

After years of playing high level sport growing up, I developed a real interest in the behind the scenes of athletes. What makes them so successful? It was clear to me that with tailored programming and one on one coaching, you could help people improve skills, confidence, and be the best they can be. It was a no brainer for me to pursue this path - nothing beats the feeling of helping someone smash their goals.

I truly believe that everyone should train like an athlete in order to excel in their fitness journey. It’s all about tailoring to the individual. We are hear to show you the most elite version of yourself!

• Bachelor of Sports Science - Major: Strength & Conditioning with Nutrition

• Christs College - Strength and Conditioning Coach 2020 - Present